Costa Mesa, CA

(714) 432-7777

La Habra, CA

(626) 369-7077

Orange, CA

(714) 532-2827
Costa Mesa, CA (714) 432-7777
La Habra, CA (626) 369-7077
Orange, CA (714) 532-2827
Costa Mesa, CA (714) 432-7777
La Habra, CA (626) 369-7077
Orange, CA (714) 532-2827
  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Office Hours

Costa Mesa, CA

Monday

9:00 am - 6:00 pm

Tuesday

10:00 am - 2:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

10:00 am - 2:00 pm

Friday

9:00 am - 6:00 pm

Saturday

Closed

Sunday

Closed

La Habra, CA

Monday

9:00 am - 6:00 pm

Tuesday

Closed

Wednesday

9:00 am - 6:00 pm

Thursday

Closed

Friday

9:00 am - 6:00 pm

Saturday

Closed

Sunday

Closed

Orange, CA

Monday

9:00 am - 6:00 pm

Tuesday

10:00 am - 3:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

10:00 am - 3:00 pm

Friday

10:00 am - 3:00 pm

Saturday

10:00 am - 1:00 pm

Sunday

Closed

Costa Mesa, CA

Monday
9:00 am - 6:00 pm
Tuesday
10:00 am - 2:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
10:00 am - 2:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

La Habra, CA

Monday
9:00 am - 6:00 pm
Tuesday
Closed
Wednesday
9:00 am - 6:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed

Orange, CA

Monday
9:00 am - 6:00 pm
Tuesday
10:00 am - 3:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
10:00 am - 3:00 pm
Friday
10:00 am - 3:00 pm
Saturday
10:00 am - 1:00 pm
Sunday
Closed